Mother/Daughter Hair Salon at Home!

Monday, May 04, 2020

Hair salons are a mum-and-me favourite nearly everywhere, and for good reason - deliberating over cuts, colour, treatments, and chatting with your stylist is part of the experience of bonding. However, just because you’re in lockdown doesn’t mean you can’t spend some quality primping time with your daughter or mum! Being at home without the social pressure of physical work and school can be a great time to give your hair the lov ..

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Spa Day at Home

Thursday, April 09, 2020

It can seem pointless to pamper yourself when you’re working from home and have nowhere to go but the grocery store — no judgement from us, we get it! For many of us before self-isolation, taking the time every day to do our make up, bathe, and do our nightly skincare routine is valuable me-time between work and family, now it may seem slightly futile to put in the effort. In times like these, it may be a simple shake up of your  ..

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Skincare Hacks to Get the Most Out of Your Routine

Wednesday, February 26, 2020

Skincare isn’t just about what you put on your face, but how you do it. If you’re a keen gardener, you’d know that not only do you have to water your plants, but you have to do it at the right time of the day, with the right amount of water. The same principle goes for our skin! To help you get the most out of your products, we’ve put together some easy hacks to add to your routine that will ch ..

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DIY Valentine's Day Glow

Tuesday, February 04, 2020

The one accessory that never goes out of style is a bright, healthy glow. Whatever you have planned this Valentine's Day, be it a fun outdoor date or an intimate dinner, beautiful glowing skin is a signature beauty statement that money just can't buy. This Valentine's day, make your date wonder about your glow with these DIY face masks, cleansers, and toners -- all made from ingredients right in your pantry! BANANA BRIGHTENER If  ..

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Holiday Season Survival Guide

Thursday, December 05, 2019

It can be difficult during this last minute Christmas rush to find the time for yourself each day, but here at Ayurda, we believe that skincare is self-care, and self-care is self-love. Those ten minutes in the morning, especially for a busy mum, can really make a huge difference in your mood and start your day off right. We encourage you to take that time for yourself, and hey – if you have a daughter who is about to become a yo ..

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A Face Mapping Primer for Beginners

Wednesday, November 06, 2019

Ever noticed how your skin blemishes seem to congregate around the same areas of your face during specific times or with specific routines? If you think you’ve noticed a pattern – you’re absolutely right. Our faces are roadmaps to the overall health of our bodies, and we just have to learn to read them. According to Ayurvedic tradition, each area of your face corresponds with a bodily function and reflect ..

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Five Easy Ways to Spring Clean Your Mind, Body and Spirit

Monday, September 30, 2019

Winter can often leave us feeling bloated and too heavy for our bodies, and the transition into spring can be a difficult one to pull off if you’re not sure how to do it. Spring, on the other hand, is nature’s reset button. With new leaves on the trees and animals coming out of hibernation, this is nature’s way of telling you that it’s time for you, too, to shake off the chills, declutter, and detox each aspect of ..

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4 Ayurvedic Tips for Back and Joint Pain

Saturday, August 03, 2019

Are you suffering from pain of any kind? It could be back pain from years of working a physical job, or joint pain from an old sports injury you got as a kid. Many people living with back, joint or muscular pain believe that their pain is something they have to live with. Ayurveda expert Robert Svoboda sums it up by saying that “Ayurveda welcomes and accepts pain, even while trying to relieve it, for nature intends pain to be ..

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What’s the big deal about Shanti Oil?

Tuesday, July 02, 2019

What’s the big deal about Shanti Oil? Shanti oil is a special blend of Ayurvedic herbs and oils and some of the health benefits include rejuvenating the mind, body and spirit, reducing tiredness and stress caused by having a lot going on at work or in life – who doesn’t have a lot going on these days? This magic oil can be perfect for those cold mornings during winter to help you get out of bed and start your  ..

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Re-hydrating your Skin this Winter

Friday, June 07, 2019

Re-hydrating your skin – the Ayurveda Way It’s that time of year when the cool, windy air blows and it’s hard to keep our skin beautiful and soft. When it’s cold outside, our skin is dry and no matter what we do it’s hard to keep it hydrated. Ayurveda says that water is essential to maintaining skin health but drinking 10 cups of water a day is not always possible. Did you know that there is act ..

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Small gestures going a long way this Mother's Day

Monday, May 06, 2019

Do you know a mum who is rushed off her feet looking after kids, cooking, cleaning and running around? I think we all know someone or it could even be you. Many mums don’t even realise that Mother’s Day is coming up soon because they are so busy running around after everyone else. Wouldn’t it be nice if everyone could chip in and help mum out, not only on Mother’s Day, but all year round. There is no reason why the ..

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Exfoliate Naturally - at home!

Tuesday, April 09, 2019

Winter is fast approaching and it certainly feels like it at the moment. Our skin often bears the brunt of the cold weather, becoming dry and cracked. Exfoliation is a big part of Ayurveda’s deep-cleansing philosophy and daily exfoliation can stimulate the skin, eliminate toxins and remove dead cells. We all have different skin types, which makes it harder to find products that work for everyone. Vata skin types are dry, Kap ..

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